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Couch to 5K (C25K) everyone starts somewhere

Public·20 members
Roger Davies
August 19, 2022 · changed the group description.

Run by: Anthony Quinn (chair@pjc.org.uk)

A 9 week programme to take you from novice to being able to run continuously for 30 minutes and complete a 5k run at the end of week 9. Anyone interested should register their interest by contacting c25k@pjc.org.uk The next course starts on Tuesday 10th May 2022 and runs through to Saturday 9th July 2022.

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Run by: Anthony Quinn ( chair@pjc.org.uk ) A 9 week programm...
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